How to get unstuck

by Cheryl Brewster

Ever have those days when no matter how present you try to stay, you just CAN’T! Any attempts to be focused, positive, effective and grounded end up being more frustrating than ever?! Try this: In the midst of what you’re struggling with, ask yourself, “what inspires me in this moment?” It might take a while for the question to settle, but when it does, the results are immediate…. you instantly go to the present and find it easier to stay there. Discipline becomes easy… because it’s inspired and doesn’t remain a discipline… it becomes habit. Try it, for a day, a week, and see what happens!

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