The Power of Personal Reflection

by Cheryl Brewster

December is the invitation to reflect in  a time of stillness and quiet beauty.IMAG0558

This December has transformed itself into a month of stillness and beauty despite the hustle and bustle of the year…. Perhaps it’s because I’m up at 5:00 am every morning to drive my son to his new job until his pre-arranged car-pooling kicks-in again. I’m sure that’s a big part of it… I’ve enjoyed the extra time… it’s been quite magical. Not usually such a morning person, I have been gifted with so many things, like the play of light that streaks across a dark horizon; the stunning purples and blues behind the starkness of leaveless trees, mixed in with moonlight reflected off a sleepy river… it’s all been so memorable and powerful. In addition, the quiet, reflective time with my son has been such a gift of bonding that we wouldn’t normally have had.

I am very grateful and with winter solstice just around the corner, I’m reminded that we each have the opportunity to reflect, to go inside before the shortest day of the year arrives. The name solstice means ‘sun stands still’ and spiritually, it offers the opportunity to pause and reflect. How else can we measure the effectiveness of what’s really working or not working in our lives without that quiet pause?

Winter Solstice is symbolic of allowing the darker shadow side of our experience to come out; to be acknowledged and transformed as it heals, and we lovingly, kindly, with compassion, tell the truth to ourselves… what do we really want more of in life? What are we willing to let go of in order to embrace the new?

This meditation by author Meg Casey captures so succinctly the hushed beauty of this special time:

December is a holy month. Maybe it is the dark, silky silence that descends so early that speaks to me of reverence. Maybe it is the promise that December holds — that no matter how dark, how cold, how empty it can get, the light is coming back. Something always shifts in me when December arrives — I embrace the darkness, and am eager for the coming solstice when the whole world is still and holds its breath, waiting to be reborn again.

What is seeking to be reborn in you? Time to pause, to reflect and vision in the quiet of your own heart is always a good thing.  May the balance of December be for you, a quiet reflection of stillness and beauty. Happy Winter Solstice!

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Photo credit of Trees in Mist: Tina Doughty, Photo credit for Cheryl Brewster: Amber Light Photo

 

cheryl75Cheryl Brewster is a Personal and Business Intuitive who provides intuitive readings and coaches entrepreneurs, business people and individuals to embrace intuition at deeper levels for personal effectiveness, self development, stress management and self discovery.  She founded The Intuitive Life in 2004 and delivers interactive, dynamic keynotes to business teams wanting a refreshing approach to communication, stress management and inspired business building.

 

 

 

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