851 West Queens Road
The fourth annual Caregiver & Senior Expo celebrates BC Family Caregiver Month.
Are you a family member looking for practical help in the care of your loved one?
Or a senior who wants to learn about local resources to help you live a healthy and independent life? This expo provides unpaid caregivers and seniors an opportunity to feel celebrated while learning about the local support services available on the North Shore.
Come see me at the Northshore Caregiver’s Booth and enter the draw for a free Resiliency Coaching Session or Intuitive Consult with me. I’ll be there all day, winding up the day with my presentation from 12:00-12:25, entitled: The Feel-Good-Pause: Bust the overwhelm cycle and go from energy drain to energy gain.
We can’t always change circumstances, but we CAN make it easier on ourselves by interrupting overwhelm and course-correcting to better-feeling thoughts. Intuition and mindfulness are powerful tools to build resilience. Participants will learn about the neuro-science of pattern interrupts and have fun practicing these powerful, important tools.
VISIT OVER 20 EXHIBITOR BOOTHS
GIFT BAGS FOR THE FIRST 100 ATTENDEES
PRESENTATIONS AND DEMONSTRATIONS